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Yin Yoga Teacher Training
Yin Yoga Teacher Training
$350.00
$385.00

Details

Type:
Event
Period:
Aug 16, 2024 - Aug 18, 2024
Number of Sessions:
3
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Aug 16, 2024
Days of week:
Fri
Time:
6:00PM - 9:00PM
Location:
Lift Yoga Johns Creek
Staff:
Kathy + Dennis Lang
Repeat every:
1 week(s)
Duration:
Aug 17, 2024 - Aug 18, 2024
Days of week:
Sat / Sun
Time:
11:00AM - 5:00PM
Location:
Lift Yoga Johns Creek
Staff:
Kathy + Dennis Lang
Repeat every:
1 week(s)

Description

This training is part of our 300RYT training, but is open to all students and teachers of all levels. This 15-hour training (Friday-Sunday) certifies teachers to offer Yin Yoga to their students. Topics covered include:
  • A historical perspective of Yin Yoga and its roots in Taoism
  • Yoga anatomy for a yin perspective
  • The Dualism of body and mind
  • Meridian Theory and the use of yin yoga for targeted results
  • Yin for athletes
  • Teaching guidelines and how to design a practice
  • Over a dozen Yin yoga sequences are provided as well as class theme suggestions
  • Upon completion, each student has the tools, practices and resources to lead yin yoga classes 

Recommended pre-reading: The Complete Guide to Yin Yoga by Bernie Clark OR Insight Yoga by Sarah Powers

Course will be 50% lecture and 50% practice

Friday: 6-9 pm, Saturday and Sunday: 11:00-5:00

* Counts for 15 CE hours

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