Learn the simple self-care system designed to boost the body's natural healing abilities to: ~ calm the mind and ease pain symptoms ~ improve heart rate variability ~ target fascia's supportive qualities ~ restore joint centralization and stability ~ improve sensorimotor control and balance The MELT Method is a preventative, proactive approach to effectively improve your sense of wellbeing to live a more active, healthy pain-free life. www.themeltmethod.com

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