There are many different types of self-care including physical, mental, emotional, and spiritual. Even small acts of self-care in your daily life can have a big impact on managing stress, preventing burnout, and maintaining positive mental health. Self-care is not selfish or an indulgence. It’s not a one-time thing. It is important to remember that compassion begins with compassion for the self. Non-judgement starts with releasing judgement of the self.

As we come together in community and friendship, we learn that we are not alone. Being in a Space of love, compassion, and non-judgement allows each of us To Be…our Authentic Selves, ask for what we need and call forth more Self-Love and Balance in our lives.

This offering is held in The Clarity Healing Space which is the room at the end of the hallway.

If you arrive early to your appointment or special event, we invite you to relax on the patio or in the Earth to Spirit Market & Lounge / Meditation Space. Our facilitators work intentionally to create a sacred, safe, and welcoming space for you and will open the door to welcome you in at the time of your appointment/event. Much love!