There are many different types of self-care including physical, mental, emotional, and spiritual. Even small acts of self-care in your daily life can have a big impact on managing stress, preventing burnout, and maintaining positive mental health.

Self-care is not selfish or an indulgence. It’s not a one-time thing. It is important to remember that compassion begins with compassion for the self. Non-judgement starts with releasing judgement of the self.

As we come together in community and friendship, we learn that we are not alone.

Being in a Space of love, compassion, and non-judgement allows each of us To Be…our Authentic Selves, ask for what we need and call forth more Self-Love and Balance in our lives. 

Do you need some Bodywork?

The Month of June- We will give and receive Shiatsu Massage, which not only feels great, but it also has multiple wellness benefits.

Leslie Watts  will share some beautiful practices gifted from Archangel Zadkiel  that will release us from the hypnosis of the refracted artificial light of density and charge it with the higher frequencies  by calling forth the sun/moon energy into the Active Pineal Gland.

Raini Keyser will offer an Oracle Card for the group energy. Also, each participant will receive an Essential Oil Anointment and a personal Oracle Card Reading.