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Healing Breath Somatic Breathwork - The Woodlands
Healing Breath Somatic Breathwork - The Woodlands
$40.00

Details

Type:
Event
Period:
Jun 30, 2024 - Aug 18, 2024
Number of Sessions:
2
Duration
Days of week
Time
Location
Staff
Duration:
Jun 30, 2024
Days of week:
Sun
Time:
2:00PM - 3:30PM
Location:
Conroe
Staff:
Suzette Sondag
Duration:
Aug 18, 2024
Days of week:
Sun
Time:
2:00PM - 3:30PM
Location:
Conroe
Staff:
Suzette Sondag

Description

Somatic Breathwork offers a transformative journey toward healing and well-being by tapping into the innate wisdom of the body. Under the expert guidance of Suzette Sondag, this modality becomes a powerful tool for navigating the complexities of the nervous system. Through intentional breathwork practices, participants are invited to explore the intricate connections between their breath, emotions, and physical sensations.

Central to Somatic Breathwork is the recognition that suppressed and repressed emotions often manifest as stress and tension within the body. By creating a safe and supportive space, Suzette facilitates an exploration of these emotions, allowing them to surface and be processed with compassion and understanding. Through this process, individuals can release the burdens they've been carrying, fostering a greater sense of ease and freedom in their lives.

With each breath, participants embark on a journey of self-discovery and healing, unlocking the body's natural ability to restore balance and vitality. Somatic Breathwork invites us to playfully engage with our inner landscape, embracing the power of breath to cultivate resilience and emotional well-being. Through this practice, individuals can cultivate a deeper connection to themselves and the world around them, fostering a life of greater joy, authenticity, and fulfillment.

 
 
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Special Instructions

Feel free to wear your comfy clothes or bring blankets/pillows to enjoy this special event.

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