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IN STUDIO Free Trial TRX Class
IN STUDIO Free Trial TRX Class
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Type:
Event
Period:
Apr 29, 2024 - Apr 29, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Ready to give TRX Suspension Training a try?
 
Our TRX classes are super effective for gaining total body & core strength as well as improving mobility.  They are suitable for all levels and all bodies and they are a great way to get back into fitness. 
 
Best of all...TRX training is fun! Our bodies need change and new movements, and using the TRX can be a great addition to your routine. 
 
This free trial class will allow you to experience the awesomeness of TRX training. TRX Certified Trainer Leanne Zdebiak-Eni will show you some basic foundational moves and teach you how easy it is to modify TRX exercises to suit YOUR body.

The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight to complete a variety of exercises in a very safe way. TRX is suitable for ALL levels of fitness. 

Wear your workout gear, bring your indoor running shoes and your water bottle. Space is limited. 

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