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IN STUDIO Gentle Pilates 5 WK Session
IN STUDIO Gentle Pilates 5 WK Session
$99.00

Details

Type:
Event
Period:
May 22, 2024 - Jun 26, 2024
Number of Sessions:
5
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 12, 2024 - Jun 26, 2024
Days of week:
Wed
Time:
9:00AM - 10:00AM
Location:
Studio IPF: Inner Pursuit FItness
Staff:
Leanne Zdebiak-Eni
Repeat every:
1 week(s)

Description

This class will be held IN STUDIO. 
 
Move better and be stronger, from the inside out! Based on the foundational principles of Pilates, this class will help you find & learn to engage your deep core & pelvic floor muscles, alleviate back pain, improve posture, destress, improve body mechanics & awareness
and get energized! This class finishes with a lovely stretch.
 
Pilates is an innovative and super-effective system of mind-body exercise. At Studio IPF, it's done on the mat and we use a variety of small equipment. This class is suitable if you've recently taken our Beginner Session, or if you have done Pilates in the past. 
 
 
 
 
 
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$99.00
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$4.95
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Total:
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