IN STUDIO Free Trial TRX Class
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Aug 26, 2024 - Aug 26, 2024Number of Sessions:
1Duration
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Ready to give TRX Suspension Training a try?
Our TRX classes are super effective for gaining total body
& core strength as well as improving mobility. They are
suitable for all levels and all bodies and they are a great way to
get back into fitness.
Best of all...TRX training is fun! Our bodies need change and
new movements, and using the TRX can be a great addition to your
routine.
This free trial class will allow you to experience the
awesomeness of TRX training. TRX Certified Trainer Leanne
Zdebiak-Eni will show you some basic foundational moves and teach
you how easy it is to modify TRX exercises to suit YOUR body.
The TRX Suspension Trainer is a training tool that leverages gravity and the user's body weight to complete a variety of exercises in a very safe way. TRX is suitable for ALL levels of fitness.
Wear your workout gear, bring your indoor running shoes and your water bottle. Space is limited.
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