IN STUDIO Free Trial TRX Yoga Flow Class
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EventPeriod:
Oct 21, 2024 - Oct 21, 2024Number of Sessions:
1Duration
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Description
We have a brand new TRX format at IPF, and we want you to give
it a try!
TRX Yoga Flow is the ultimate fusion of yoga poses and
fitness, made stronger with the use of the TRX Suspension
Trainer.
Ignite your yoga practice and build a strong foundation of
alignment, mobility and stability through fluid, flowing movement
and breath. The TRX Suspension Trainer acts as a prop or even as an
instructor might, supporting you through poses and making them more
accessible.
We'll show you how the TRX, blended with yoga flows, can
greatly improve your balance, strength, and flexibility. All
extremely important things to consider as we age!
This barefoot TRX class is suitable for ALL bodies.
Our instructors are TRX trained to ensure you get the safest,
most effective and cutting-edge TRX workout.
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Special Instructions
Please bring a yoga mat if you have one. If not, you can borrow one of ours. This is a bare foot class.
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