Details
Purchase Option type:
MembershipAttendance Restriction:
2 session per dayDuration:
6 monthsAccess to Sessions:
Description
This is a 6-month membership (payments made every month)
The Parisi Total Performance Program utilizes the most up-to-date research on safe athlete training techniques and injury prevention as it foundation. This program uses our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance. At this level, programming is broken down into an individual focus per session. These are:
Linear Speed: Parisi’s signature straight-ahead acceleration and top-speed running techniques.
Change of Direction: Agility and ability to decelerate and move in any direction quickly.
Upper and Lower Body Strength: Strength training exercises for muscle development and injury prevention.
- Subtotal:
- $249.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $249.00