Yoga is a spiritual discipline, not a religion. Yoga can be practiced alongside ANY religion, or without any religion at all! Paisley Parvati Devi & Mianna Morrison invite you to join them for a quarterly exploration of the 4 primary philosophies of Yoga, and how they can be practically applied to our lives in a unique way! 

Throughout the year, each workshop will be dedicated to exploring one of the following: Bhakti Yoga (devotion), Jñana Yoga (study), Raja Yoga (practice), and Karma Yoga (service).

This October, we will explore Raja Yoga, a multi-disciplinary path. “Raja” means king, and Raja Yoga is sometimes called the royal path or the yoga of independence. The traditional “8-limbed (ashtanga)” path of Raja Yoga is outlined by the Yoga Sutras of Patanjali. The Yamas & Niyamas describe philosophical practices, while asana (postures) & pranayama (breathing) are physical practices, and the remaining four limbs explain the process of meditation practice. Raja Yoga refines the external bodies in order to support larger internal and energetic shifts. Yama: Tapas - self discipline/ austerity We will explore how this aspect of yoga philosophy can help us uncover & heal hidden aspects of ourselves.

This offering is donation-based with 15% of proceeds going to support a local charitable organization. 
Please bring your favorite comfy cushions & blankets to sit on, a journal and pens, and tea if you'd like. 
We will be at The Yoga Place on Wise Ave from 10 - 11:30am on October 15th, 2023!