![Qigong Stretch and Tone](https://d12lnanyhdwsnh.cloudfront.net/B/45B.jpg)
Qigong Stretch and Tone
$65.00
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Jun 14, 2024 - Jul 19, 2024Number of Sessions:
6Duration
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Qigong (pronounced “chee gung”) is an ancient Chinese method of improving health and enhancing vitality. In this class we will use a variety of gentle exercises to gather, store, cleanse, strengthen and circulate vital energy (Qi). Gentle stretches and strength building movements are part of this practice. Release stress and increase energy as you coordinate breath with movement and intention.
This class meets once a week for 6 weeks.
Tuition: $65
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