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The Yoga Place & Yoga Central

Qigong Stretch and Tone
Qigong Stretch and Tone
$65.00

Details

Type:
Event
Period:
Jun 14, 2024 - Jul 19, 2024
Number of Sessions:
6
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 14, 2024 - Jul 19, 2024
Days of week:
Fri
Time:
10:30AM - 11:30AM
Location:
The Yoga Place
Staff:
Laura Kolinski-Schultz
Repeat every:
1 week(s)

Description

Qigong (pronounced chee gung) is an ancient Chinese method of improving health and enhancing vitality. In this class we will use a variety of gentle exercises to gather, store, cleanse, strengthen and circulate vital energy (Qi). Gentle stretches and strength building movements are part of this practice. Release stress and increase energy as you coordinate breath with movement and intention.

This class meets once a week for 6 weeks.

Tuition: $65

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