Embark on a transformative journey with Supreme Release Yoga (SRY), a therapeutic approach to yoga deeply rooted in Vedanta and Tantra. Our upcoming workshop at Satyam Yoga studio invites you to explore the profound art of decompressing the spine, unlocking long-held tension, and embracing healing with purpose. In the sacred design of Vastu, the angles of our poses gently guide you towards releasing blockages while providing essential support through thoughtfully incorporated props. SRY is not about pushing boundaries but surrendering to the process, allowing for a parasympathetic nervous system response and a profound sense of release.

As the name suggests, Supreme Release Yoga is a pathway to unlocking the supreme divine being within, revealed through dedicated yogic practice. Join us for an immersive experience where the emphasis lies on surrendering and letting go—be it physical tension, mental stress, or emotional knots. Ideal for those experiencing anxiety, overwhelm, feelings of unworthiness, a restless mind, hypermobility, or relational trauma, this workshop is a sanctuary for healing, transformation, and heightened awareness. Don't miss the opportunity to settle your mind and embark on a journey of self-discovery with SRY.