Most children are fascinated by the sound of crystal bowls, singing bowls, spirit drum, ocean drum,
native drum and other healing instruments such as chimes and rain sticks and will listen to them
with magical awe. They will begin to naturally relax as they are invited then to lie down in a safe
place, make themselves comfy, and listen to the musical story that is created. They will be able to
listen to the sounds with their whole bodies, not just the ears, as the soothing vibration from the
bowl/s etc. calms their bodies as well as their thoughts.

This is a beautiful and enjoyable way to introduce them to meditation and mindfulness. It is also a
nice way to spend quality time with their parents or caregivers and to share a meaningful activity
with.

This will be a 45 -60 minute sound session, where they lay with their parent/or caregiver and enjoy
the many frequencies of healing sound throughout the class. They will hear sounds they would likely have never heard before and will find a moment of peace. It will help bring kids/parents into a
practice of meditation with the fun of sound and take time out to unplug. Kids of all ages are
welcome, whilst some children may find it hard to sit still, over time they will learn through regular
exposure the benefits of this deep work.

Sound Healing helps calm kids in a natural way, makes them happier and helps them to raise their
vibration, energy and their living standards. Sound Healing nurtures the child’s brain development
by activating their imagination and enhancing their cognitive skills. Cognitive skills are the core
skills their brain uses to: think, remember, reason, learn and pay attention.

PREPARATION: Explain to your kids that we are all going to a place where we can relax, it’s like a
time of the day where they get to look after themselves, encouraging them to see it as a treat for
the soul will assist in the preparation. You can explain that it is like sleeping but without falling
completely asleep.

Please note that you purchase 1 ticket/adult and each adult can have 1 child attend the sound bath with them. If 1 adult is coming with more than 1 child, please email lisa@theaurahouse.ca to purchase an additional child ticket at $14.99+HST

WHAT TO BRING: Please bring blankets, cushions, yoga mats, eye pillow, your favorite crystals
and water, ask your children to please bring something positive that they would like to share with
the group.

We will start with a breathing exercise, then the Sound Bath to follow , ending with a
rainstick or light chimes and some sharing of the experience ; then to conclude a farewell
song and blessing.