Reiki is an energy healing system that works with the Universal Life Energy that flows through all of us. When blockages occur, it can disrupt the flow of life energy or “ki” which can create to physical, mental and emotional illness. 

Restorative Yoga consists of supported poses that lead to deep relaxation throughout the body.  By relaxing deeply into each of the poses you reduce stress, increase digestion, lower blood pressure, improve sleep and restore the body deep from within. 

These two practices combined create a beautiful healing opportunity. Reiki Master Diana will go from student to student either placing hands or hovering and send Reiki energy where needed in the body.

Props needed:

Yoga Mat

Blanket

Bolster

Blocks

Comfortable clothes

**all items can be rented from the studio**