We’re so excited to invite you to a magical experience of sound healing, mindful movement, and breathwork — created especially for ages 8-17.

Through gentle sound baths, playful yet grounding movement, and simple mindfulness practices, children will:

Learn tools to manage stress and big emotions

Build focus, confidence, and resilience

Connect with their bodies in a fun, positive way

Leave feeling calmer, lighter, and more balanced

With all the busy in our lives it’s so important to remember our children need to decompress too. This is more than a class — it’s a safe, nurturing space for kids to explore tapping into inner peace while having fun.

Bring a drum, shaker or any fun instrument for the movement portion-we're creating a rhythm circle of expression and connection! 

(Drop off welcome. Any parents of younger children are welcome join at no cost, siblings will need separate ticket)