Winter Wellness 28 Day Program - Starts Monday, 9 June 2025

This winter, let’s rise above the cold and show up for what really matters — our health, consistency, and community.

Join us for our brand-new 28-Day Winter Wellness Challenge — a motivating mix of movement, connection, and warmth to keep your energy high all winter long.

What’s Involved?

- Attend a minimum of 3 classes per week for 4 weeks (that’s just 12 classes total) bonus entries for our prize pack for every extra class attended

- Join our special community Hike and in-studio wellness workshop 'Lymph Lover' designed to help support you increase your vitality and strengthen your immune system

- Tick off your Bingo Card with small, nourishing actions to keep your health on track during winter

- Keep motivated with accountability, inspiration and support from our team

- Ebook and journal prompts

- Goal setting session to help keep you on track

What you'll Receive:

• Morning Light Studio winter jumper when you complete the challenge of 12 classes over 28 days plus fill in your bingo card
• Entry into the draw for a major winter prize pack (valued at $500)
• A deeper connection with your body, your breath, and our beautiful studio community

When does it start? - Monday 9 June – Sunday 6 July 2025.

Why Join Our 28 Winter Wellness Program?

Winter can pull us inward and sometimes, off track. This challenge is about choosing to stay connected: to your routine, to your goals, and to a community that supports you. Whether you’re here for strength, stillness, or sweat, we’ll help you show up — one class at a time.

How does it work?

• Sign up at the studio or via the Morning Light or book via the website or app
• Winter Bingo Card will be hung ready for the challenge date and challenge welcome pack will be emailed on the first day of the challenge.
• Complete a minimum of 3 classes per week
• Attend at least one or both of special events our community hike + Lymph Lover wellness workshop
• Finish your completed card by 6 July to claim your jumper and go in the draw for our major prize pack!

Your Investment:

Already on an unlimited or any 3 per week membership? You can register for the challenge for FREE

On our any 2 a week membership? Upgrade your membership for the 28 Day Program for $40 (please email us hello@mlstudio.com.au so we can help facilitate this for you or speak to us at the studio)

28 Day Challenge Class pack $200 includes 12 classes plus access to special events during the challenge

Spots are limited, so don’t wait! Secure your place today and start your journey toward becoming a healthier and more vibrant you this winter!