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Energetics of Alignment
Energetics of Alignment
$50.00

Details

Type:
Event
Period:
Jun 16, 2024 - Jun 16, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jun 16, 2024
Days of week:
Sun
Time:
11:00AM - 1:00PM
Location:
Morning Light Studio
Staff:
Rani Lawson
Repeat every:
1 week(s)

Description

Tap into the ancient technology of yoga asana though Rani’s unique approach to postural alignment. 
When the body is aligned both structurally and energetically,  it enables all systems of the body to work together optimally. 
In this 2 hour workshop, you will learn how to safely advance essential postures, understand the structural and energetic actions of a pose, cultivate a balanced circulation of breath, enhance energy as you practice and foster a profound level of communication with your body. 
Open to all levels of practitioner - your experience with your practice will never be the same. 
 
Sunday 16th June 
Time - 11-1pm
Investment - $50* Members receive 10% Discount
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