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REFRESH - A DAY RETREAT FOR YOU
REFRESH - A DAY RETREAT FOR YOU
$111.00

Details

Type:
Event
Period:
May 6, 2024 - May 6, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
May 06, 2024
Days of week:
Mon
Time:
11:00AM - 4:00PM
Location:
Morning Light Studio
Staff:
Becky Murray, Danielle Templeman
Repeat every:
1 week(s)

Description

Join Danielle and Becky for an incredibly nourishing Day Retreat that will leave your body, mind and soul feeling like new. 

Our intention for your Retreat is to create a day filled with your favourite things with magic sprinkled on top.

We are constantly run off our feet and tending to the needs of others or losing ourselves in the chaos of life. While this can't always be prevented, take 5 hours to come back home to you. Wiping the slate clean and giving yourself space to come back to who you are so that you can move forward into the next chapter of your life. 

Whether you're in need of tender loving care, a full reset of your system, or just a day that is organsied completely FOR YOU, this Day Retreat has been curated to Refresh, Empower and Inspire you into the next page of your book.

What to expect:

Begin your Retreat with a Cacao and Chakra Clearing Ceremony

Gentle Yoga Practice

Intention Setting

Spicey Pilates Class to shift that energy! 

Late Lunch 

Yin Yoga and Sound Healing

Tea and Homemade Treat

We can't wait to nourish you with a homecooked Vegan/DF Lunch, and treats. 

 

Details to note:

Catered for every-body. No matter what your experience, age or gender, this is a day for you - you will get from it exactly what you need. 

When: Monday 6th May (Public Holiday)

Time: 11-4pm 

Where: Morning Light Studio 

Investment: $111 Single Pass

If you're booking with a friend, contact us for a special offer to receive two passes for $200!

If you'd like to gift this day to someone special, reach out and we can organise a voucher for you to gift this day to that special somebody.

Please note that the retreat inclusions may vary slightly but our intention is for you to experience a relaxing, nourishing day with some more challenging movement to shift any stangant energy and challenge your body before ending with deep relaxation. 

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