Immerse yourself in the wisdom of the Yoga Sutras of Patanjali to uncover the classical roots of Yoga, unveil tools for self discovery, and the keys to a more balanced life. This course will equip you with a deeper understanding of what it means to be a yogi off the mat, bridging the ancient and contemporary landscapes with timeless tools that can lead us toward liberation, led by Pia Fiato

What You Will Learn:

• Classical Yoga Philosophy: Gain a deep understanding of the philosophical foundations that underpin yoga’s transformative power.
• Essence of Yoga Sutras: Explore the fundamental teachings of Patanjali, unraveling the philosophy and practices that lead to spiritual growth.
• The Eight Limbs of Yoga: Dive into the comprehensive framework that guides your path towards a harmonious and purposeful life.
• Learn to live like a Yogi (and not in a cave): Understand how to integrate these ancient principles in the modern world and establish a personal yogic practice in your daily routine. 

Highlights Include:

• In-depth study of key sutras, yoga’s ethical systems, and the concepts of self-realization.
• Engaging in interactive lectures, group discussions, and introspective exercises.

When: Friday, December 8 -  Sunday, December 10, 2023

Where: In-person @ Kala Yoga Brooklyn (331 Melrose Ave) OR Virtual via Zoom

Total Hours: 10.5hrs, eligible for Yoga Alliance CE credits

Cost: $350

Schedule:

• Friday, December 8th: 7:30pm - 9:30pm

• Saturday, December 9th: 11:00am - 12:30pm, 1:30pm - 4:30pm (lunch break: 12:30pm - 1:30pm)

• Sunday, December 10th: 11:00am - 12:30pm, 1:30pm - 4:00pm (lunch break: 12:30pm - 1:30pm)

• Friday, December 8th: 7:30pm - 9:30pm

• Saturday, December 9th: 11:00am - 12:30pm, 1:30pm - 4:30pm (lunch break: 12:30pm - 1:30pm)

• Sunday, December 10th: 11:00am - 12:30pm, 1:30pm - 4:00pm (lunch break: 12:30pm - 1:30pm)