Period:Jan 20, 2024 - Jan 20, 2024
Number of Sessions:1
Days of week
Duration:Jan 20, 2024
Days of week:Sat
Time:3:00PM - 5:00PM
Repeat every:1 week(s)
We all have a pelvic floor - Join Amy and learn all about yours!
Did you know……
You do not have to have weak muscles
You do not need to be incontinent - even if you have had children!
Sex should not be painful
You can create a stronger pelvic floor
Yoga can help with improving your pelvic floor