Are you seeking a path to alignment and purpose, longing to break free from the chains of old patterns and traumas? Join us for a nurturing 2-day Breathwork Workshop designed to create a safe space for healing and self-discovery.

Why Choose Breathwork for Healing:

1 Gentle Healing Approach: Breathwork offers a gentle and non-invasive method to address past challenges, allowing you to heal at your own pace and comfort level.

2 Body-Mind Connection: Explore the deep connection between your breath, body, and mind, fostering a sense of safety and awareness essential for the healing journey.

3 Empowerment Through Choice: Breathwork encourages you to honor your choices and sensations, empowering you to reclaim control over your own healing process.

4 Release and Let Go: Let go of past experiences as you exhale, making room for new beginnings, self-compassion, and personal growth.

5 Integration and Transformation: Utilize the power of the breath to integrate healing experiences and transform your inner landscape, paving the way for a life aligned with your authentic self.

Key Workshop Features:

Three Cycles of Breathwork: Immerse yourself in three deeply transformative breathwork sessions designed to honor your pace and provide a gentle approach to healing.

Sacred Circle Discussions: Engage in intimate, sacred circle discussions, promoting a sense of community and connection where you can share your experiences, insights, and challenges in a safe, nurturing environment.

Personalized Support: Receive personalized support and guidance, ensuring that your healing journey is customized to your unique experiences and needs.

Mindful Integration Practices: Learn mindfulness and integration practices to ground your experiences and embody the transformation in your daily life beyond the workshop.

Step into the sacred space of healing breath and discover the power of your resilience. Embrace the journey towards self-compassion, empowerment, and release.

Reserve your spot in this nurturing breathwork workshop and take the first breath towards your healing and self-discovery.

Please arrive free from the influence of any recreational drugs or alcohol. 

Bring a journal and anything that will help you feel comfortable lying down, performing meditation and breathing exercises. 

If you are pregnant, have a seizure disorder or an untreated heart condition, breathwork may not be for you. Please reach out if any of these apply to you before registering.