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Zen Chill Pill
Zen Chill Pill
$55.00

Details

Type:
Event
Period:
Sep 8, 2023 - Sep 8, 2023
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

A mindful mix of mellow flow yoga & restorative poses combined with supportive hands-on assists and relaxing essential oils to help you reset your nervous system and find your zen.

 

Mellow Flow & Restorative Yoga + Hands-on Assists + Relaxing Essential Oils = One Very Zen You

 

5 Fridays Monthly @ 6-7:30 PM

5/5 Ditch Overwhelm (Anxiety Buster)

6/9 Mood Boost (Anti-Depression)

7/7 Deep Sleep (Insomnia Slayer)

8/18 Fine Spine (Back Care)

9/8 Heart Opener (Upper Body Reset).

 

BONUS! Practice whenever you want post studio class with our 5 pre-recorded, on-demand Zen Chill Pill videos. Yours forever to revisit whenever so you can find your zen again over and over.

 

This series is limited to 10 students max.

 

$250/series or $55/class

 

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