Kids Yoga ages 5 - 10, Yoga Fundamentals 1, Virtual Yoga Fundamentals 1, Yoga Sculpt, Virtual Yoga Sculpt, Stability and Flexibility, Virtual Yoga Fundamentals 2, Yoga Fundamentals 2, Virtual Stability and Flexibility, Hot Vinyasa, Stretch and Chill, Virtual Stretch and Chill, Restorative, Mixed Level Flow, Virtual Mixed Level Flow, Kids Back-to-School Yoga Camp, FREE Class - Led by the Teachers in Training, Virtual FREE Class - Led by the Teachers in Training, Yoga and Mimosas at the Bowery, De-stress and Chill Holiday Class, Special New Years Burning Bowl Intention Setting Yoga Sculpt, Hot Slow Flow, Chakra Stretch and Chill: 1. Muladhara - Root Chakra, Chakra Stretch and Chill: 2. Svadhisthana Chakra, Chakra Stretch and Chill: 3. Manipura Chakra, Chakra Stretch and Chill: 4. Anahata Chakra, Chakra Stretch and Chill: 5. Vishuddha Chakra, Chakra Stretch and Chill: 6. Ajna Chakra, Chakra Stretch and Chill: 7. Sahasrara Chakra, Intro to Ashtanga (60 min short form), Virtual Intro to Ashtanga (60 min short form), Yoga Fundamentals 1 at Black Bob Park Farmers Market, Community Lunch - First Friday @ Hy-Vee, 6WT In Person Meeting at Studio, 6WT Zoom Meeting, Donation Based Mixed Level Flow, Mixed Level Flow Donation Class- Support Harvesters with dry/canned goods, Vision Board