APPI's 7″ soft Pilates ball is a brilliant support tool which can be quickly and easily inflated and deflated to suit the exercise, APPI’s soft ball is a must for any Pilates enthusiasts kit. Try it out and see for yourself how the instability created by this little ball can help you switch on those hard to get muscle groups, or alternatively use to help support the low back and neck to reduce pain during exercise.

• Target & Strengthen muscle groups – Try it out and see for yourself how the instability created by this little ball can help you switch on those hard to get muscle groups, or alternatively use to help support the low back and neck to reduce pain during exercise.
• Easily inflated/deflated – Comes with a straw allowing you to easily inflate the ball to the desired level, alternatively the ball can be easily inflated by simply blowing directly into the air hole.
• Safe, anti burst material – This little ball is strong enough to be used for all your Pilates or rehab needs without the risk of bursting.
• Latex free

The size of this product is an approximate measurement.