Join Gemini Adams, CF, C-TREP, SRT, E-RYT, founder of < UNION > Center for Relational Healing & Trauma Recovery for this deeply nourishing workshop.

 

In this slow, soothing, gentle, trauma-informed practice we focus on awareness rather than pose.  

 

 

By noticing sensation, and observing specific body parts we can begin to form a new relationship - melting away frozen places, shifting from dissociation into connection, and bringing presence where anxiety is alive or thoughts are scattered.

 

Everyone is welcome into this safe space, where choice is alway given, and no story needs to be shared. 

 

You can learn here: https://geminiadams.com

 

The price is a sliding scale price from £18 to £25

 

Option 1 - £18 

Option 2 - £20

Option 3 - £25 

 

Pick an option that is convenient to you.