One of the most common mistakes pregnant people (and their supporters) make, is only planning for the birth - and not for their healing postpartum. 

Many of us have no idea how to heal from birth…and if you don’t know what to do, how can you plan for it?

In this class you will learn the essential elements for your postpartum healing, and how to create a solid postpartum recovery plan. 

Taking this class will empower you to fully heal from birth, so you can have the energy you need to be present with your newborn, your family, and yourself.