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Student Immersion
Student Immersion
$170.00
$180.00

Details

Type:
Event
Period:
Jan 8, 2025 - Feb 26, 2025
Number of Sessions:
8
Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 08, 2025 - Feb 26, 2025
Days of week:
Wed
Time:
7:00PM - 8:30PM
Location:
Space Yoga + Wellness Studio
Staff:
Moniqua
Repeat every:
1 week(s)

Description

The perfect way to start your New Year on the right foot! Our newly redesigned 8-Week Student Immersion program meets once a week and offers a great starting point for anyone interested in learning more about the lifestyle of yoga and in building a strong personal practice.

This program offers a unique mix of practice and discussion that covers the physical, mental, and spiritual aspects of yoga. The following topics are explored:

+ Yoga and meditation as a tool for stress management

+ Nutrition and self-care

+ Understanding of your body composition (dosha) to better achieve optimal health and well-being

+ Tips to help you build a home practice, including in-depth exploration of postures 

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$170.00
Tax:
$0.00
Discount:
$0.00
Total:
$170.00
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Intro Class Pass
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$160.00
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Student Immersion Jan 8, 2025 - Feb 26, 2025
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$170.00 $180.00
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$2750.00
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FREE Trial Class
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