6 week/1 day per week program. Small group training programs are designed to provide you with personalized coaching and a sense of community. This program is a pre-paid nonrefundable program you commit to for 6-week 1-day per week in which you work on balance, stability, strength and stamina for 60-min workout sessions. 

MONDAYS: 8/26-9/30

TIME: 6:30-7:30 PM