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2-Hour Beginners Master Class
2-Hour Beginners Master Class
$49.00

Details

Type:
Event
Period:
Feb 24, 2024 - Feb 24, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Expand Your Practice! 

Whether your a complete beginner or looking to deepen your practice, this 2-hour master class is designed for you.

Join us for a transformative class that's perfect for beginners, led by Registered Nurse and 17 Year Bikram Yoga Instructor, Jessica Amitrano.

We will break down the postures and breathing exercises that comprise the 26 and 2, Bikram Yoga series. 

 
When: Saturday 2/24/24, 1:30-3:30
Cost: $49
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Special Instructions

Please arrive 15 minutes early.


Come fully prepared (mat,towel,water etc) as if you are taking the regular class - you will be practicing the postures but not with the same intensity and the room will not be heated. 

Prepare to take notes - this is a great opportunity to have any questions answered, including the questions you didn't know you had!  

Each posture will be practiced, then discussed, addressing benefits, form,
the intention of the posture, common pitfalls etc with demonstrations from
Jessica and of course you if you want!

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