Details
Type:
EventPeriod:
Jan 7, 2026 - Mar 11, 2026Number of Sessions:
10Duration
Days of week
Time
Location
Staff
Repeat every
Duration:
Jan 07, 2026 - Mar 11, 2026Days of week:
WedTime:
6:45PM - 7:45PMLocation:
bodiesbyphil KanataStaff:
Ali KhaleghiRepeat every:
1 week(s)Description
Ever dream of conquering that first pull-up—or turning your current one into 10 flawless reps? Say hello to PULL UP UNIVERSITY , an 10-week, pull-up-focused workshop taught by our very own back-blast master, Coach Ali Khaleghi.
Dates: January 7 - March 11,
2026
Time: Wednesdays
6:45pm-7:45pm
Location:
bodiesbyphil Kanata
This workshop is built to transform your back and biceps into pulling machines:
-
Phase 1: Volume. Build serious strength with high-quality reps.
-
Phase 2: Intensity. Level up with advanced drills and max-effort training.
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Pre & Post Testing: Measure your progress with official pull-up testing at the start and finish of the workshop.
-
Every Week: Expert cues for lat engagement, smarter training practices, and homework assignments to keep you on track.
Whether you’re chasing your first ever pull-up or gunning for chest-to-bar domination, this course is your fast-track to real results.
Special Instructions
*PAYMENT PLANS AVAILABLE UPON CHECKOUT
- Subtotal:
- $395.00
- Tax:
- $51.35
- Discount:
- $0.00
- Total:
- $446.35