A workshop to nurture the harmony between body and breath.This workshop will guide you through an active breathwork practice that is accompanied by gentle supportive touch to help you ground and deepen your somatic experience.

Active breathwork is also known as transformational breath and helps to shift stuck energy in the body. Supportive touch provides a sense of safe keeping and helps calm the nervous system.

You can expect an invigorating release paired with centering relaxation and reflection.

Breathwork guided by: Jennifer Liu

Supportive Touch Offered By: Lisa Marino & Danielle Davies

Sunday May 26 - 2pm-3:30pm

$55

All sales are final. No refunds. If cancellation is required after registration, please email info@vibetenstudio.ca Tickets are transferrable. 

Breathwork Safety: please be advised that active breathwork is not recommended during pregnancy or for those with high or low blood pressure. Please consult your doctor prior to attending for clearance.