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Embodied Breath: Breathwork with Supportive Touch
Embodied Breath: Breathwork with Supportive Touch
$55.00

Details

Type:
Event
Period:
May 26, 2024 - May 26, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Duration:
May 26, 2024
Days of week:
Sun
Time:
2:00PM - 3:30PM
Location:
Vibe Ten Studio
Staff:
Danielle Davies, Jennifer Liu, Lisa Marino

Description

A workshop to nurture the harmony between body and breath.This workshop will guide you through an active breathwork practice that is accompanied by gentle supportive touch to help you ground and deepen your somatic experience.

Active breathwork is also known as transformational breath and helps to shift stuck energy in the body. Supportive touch provides a sense of safe keeping and helps calm the nervous system.

You can expect an invigorating release paired with centering relaxation and reflection.

Breathwork guided by: Jennifer Liu

Supportive Touch Offered By: Lisa Marino & Danielle Davies

 

Sunday May 26 - 2pm-3:30pm

$55

All sales are final. No refunds. If cancellation is required after registration, please email info@vibetenstudio.ca Tickets are transferrable. 

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Special Instructions

Breathwork Safety: please be advised that active breathwork is not recommended during pregnancy or for those with high or low blood pressure. Please consult your doctor prior to attending for clearance. 

 

 

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