Embark on a transformative journey with guest instructor Tiffany Cantrell as she guides you through a comprehensive two-day exploration of Yin Yoga practice and instruction.

In this immersive Yin Teacher Training, you will learn how to teach Yin Yoga, as we delve into the distinctive principles of Yin Yoga and its unique approach to teaching compared to other yoga styles. Throughout the program, you'll gain invaluable insights into:

• Yin Yoga philosophy and its application in practice
• Crafting well-rounded sequences suitable for all levels, from beginners to intermediate practitioners
• Skillful utilization of tactile adjustments to enhance students' experiences
• Integration of profound relaxation techniques including meditation and mindfulness practice
• Understanding the energy of Yin Yoga: Prana, Pranayama, and the 5 Vayus
• Exploring Yin Yoga Meridians, Chi, and pressure points

Tiffany, brings over 15 years of experience, holding a 500 E-RYT certification with Yoga Alliance along with expertise in various yoga modalities such as Vinyasa Flow, Yin, Yin/Yang, Baptiste, Therapeutic, and PreNatal.

Discover Tiffany's personal journey with Yin Yoga, from initial skepticism to profound appreciation for its serene nature and deep tissue benefits. Her passion for sharing this practice has shaped her teaching style and inspired countless students over the years.

Expand your knowledge with suggested readings including “The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga” by Bernie Clark and “Yoga Sequencing: Designing Transformative Yoga Classes” by Mark Stephens.

WHEN:

June 22nd -- 1pm-7pm

June 23rd -- 12:30pm-5:30pm

COST:

$300 

15 CEU Hours Available