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Breaking Down Balancing
Breaking Down Balancing
$30.00

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Type:
Event
Period:
Jul 13, 2024 - Jul 13, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Join SunState Yoga teacher, Marissa, as she breaks down balancing. In this workshop, Marissa will explain how to get in and out of balancing postures, as well as tie them to their sister standing postures. This class is for anyone who wants to understand how to improve your balance, fluidity, and ease. Beginners welcome! As a teacher, Marissa notices the concentration and sometimes frustration that can arise with some balancing poses, so this workshop will teach you to find the fun, play, and joy in balancing. Expect hands-on assistance, as well as information about when and how to use props to assist and enhance your balancing! Bring a yoga mat, water, and a fun attitude. Pen and journal are optional.

 

When: Saturday, July 13th, noon-2pm

Cost: $30 for non-members, $20 for members

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