Join Leah Masson for an all-levels intro to inversions workshop! In this workshop we will cover:

• the purpose and benefits of inversions
• how to practice inversions safely
• inversion modifications, entrances, and exits
• anatomy of inversions

The main inversions covered in this workshop will be waterfall, shoulder stand, and headstand, but we will also touch on chin stand and forearm stand.

When: Sunday, September 15th, 11am - 1pm

Cost: $35 for non-members, $30 for members