Overview:

1:1 Private Yoga instruction is a great way to learn and deepen your practice.  If you are new to Yoga, not comfortable in a public class or have specific golas to work on consider our 1:1 private yoga lessons. 

Our private sessions instructors specialize  in fitness mobility, stress reduction, and yoga so our clients not only find strength in the body, but in the mind as well. If you feel private yoga sessions would be a good fit for you, we would love to learn a bit more about you and your goals! 

Private lessons can be done in studio or over live stream.  We offer single sessions and packages for private lessones. Let our experienced yoga instructors help you get where you want to be! Contact the studio for more information or schedule your private lessons today! 

Learn more about Yoga Strength Fusion with Ashlea 

Details: Yoga Strength Fusion w/ Ashlea

As a movement specialist for over 10 years, Ashlea is able to use her knowledge to help you on your wellness journey. Ashlea has extensive background in balance, functional strengthening, health obstacles, and returning to life after injury. Utilizing both her 200 hour Yoga certification and her Personal Training certification, we will work together to find a movement plan that fits your needs and goals. This plan may include but not limited to Yoga, Strength Training, Balance work, Core stability, Agility training, Home program and Recovery. By utilizing multiple approaches, I help set you up for success!

If you are interested in private sessions and Ashlea's Yoga Strength Fusion sounds perfect for you, we encourage you to book your FREE discovery meeting with Ashlea.  At your discovery meeting we will meet each other and tour the studio, go over your goals and a timeline you would like to complete your goals, create an action plan for success, and get you set up for your next session!