![Christmas Hygge Yoga workshop](https://d12lnanyhdwsnh.cloudfront.net/R/xHp.jpg)
Details
Type:
EventPeriod:
Dec 10, 2023 - Dec 10, 2023Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
2023 Christmas Hygge
Hygge: A quality of cosiness and comfortable conviviality
that engenders a feeling of contentment or well-being (regarded as
a defining characteristic of Danish culture)
Christmas: A time of year were everything should slow down but rarely does.
Join our very own teachers Becky and Sylvia for an afternoon of
indulgence and self care. You will start with a physical practice
of energy restoring yin and energy creating mandala. Throughout the
practice, you will be using the power of the elements to create
space and reconnect with body, mind and soul. Relax through a
calming yin sequence at the beginning and end of the practice and
flow through an energetic mandala sequence to let go of negative
energy and create new positive energy for
yourself.
The physical practice will be followed by a Christmas afternoon tea and a surprise activity hygge style. You will finish the afternoon with a super relaxing nidra practice to leave you feeling completely relaxed, at peace, and reconnected back to yourself when you leave.
Special Instructions
Hosted by Becky and Sylvia
- Subtotal:
- £60.00
- Tax:
- £0.00
- Discount:
- £0.00
- Total:
- £60.00