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Sunday Soul Session
Sunday Soul Session
£30.00

Details

Type:
Event
Period:
Apr 14, 2024 - Apr 14, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

Join Polly for a nourishing practice, and take some time for you. You will start with a gentle warming flow which will focus on grounding and building stability. You’ll then move through to slower yin style postures, cooling and calming your body and mind. You’ll finish the session with some gentle self massage and a guided relaxation, leaving you feeling soothed, refreshed and recharged.

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