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The Power of Breath
The Power of Breath
£25.00

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Type:
Event
Period:
Apr 7, 2024 - Apr 7, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff
Repeat every

Description

The Power of Breath Workshop: Discover Serenity

Learn to harness the power of your breath to calm the mind, reduce stress, and cultivate presence and tranquillity. Unlock with Jules the secrets to inner peace and well-being in our serene and enlightening workshop.

Delve into various breathing techniques, including Box Breathing and Allum-Vilum Breathing, guided by our experienced instructor. Gain insight into the profound impact of breath on your physical, mental, and emotional states.

Are you ready to embrace the transformative journey of breath?

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