Z Blast is a 45 min is a complete fitness program for a small group fitness class combining Strength, cardio, and mobility.

The goal of Z - Blast is:
- Improving your cordination having fun
- Burning Calories and improve your cardio
- Building muscle and strength enhancing your cardio by Peripheral Heart Action
- Increasing your resistance
- Building your power

Because there are only a few of you, your coach will be able to adapt to the general level and offer regressions in exercises for anyone injured or with reduced mobility.
This package gives you access to two 45-minute sessions per week.
You can attend a maximum of 2 classes of 45 minutes per week.

This is a monthly package of training sessions in person at Fit4Blast gym.
The sessions are without annual commitment and are valid for one person only.
You will be automatically charged each month until you ask to stop.
To stop the automatic payment you need to cancel 7 days before the end of the actual package by email at coach@fit4blast.com

Sessions cannot be exchanged with another person or refunded.
You have 48 hours to cancel and reschedule a booked workout without losing your session.