To wrap up the year, there will be a final workshop to help you release all residual stress and tension from 2022. In this 2-hour workshop, we'll use different props for self massaging and deep tissue release, targeting main areas like neck, shoulders, back, hips and legs. This will be followed by a sound healing meditation using different singing bowls. You'll leave feeling lighter and floating on air :P

Date: Saturday, 10th December, 3:00 - 5:00pm

Price: $40 casual
OR 2 credits off your current class pass
OR $30 for unlimited pass holders

Spaces are limited so make sure you book to reserve your spot!

Please feel free to bring your own blankets and eye pillows to get comfortable for the final meditation.