Period:Feb 10, 2023 - Feb 10, 2023
Number of Sessions:1
Days of week
Rest and recharge in this 90 minute specialty restorative yoga class. The body is prepared to be supported and the mind is invited to slow down through gentle movement and calming breath work. The body is then placed in restorative poses using blocks, bolsters and cozy blankets. As you relax in the poses, heated basalt stones are gently placed on the body to help deepen relaxation and ground you into the posture. You will feel the stress of the day slowly melt away as your mind and body drift into relaxation.
Investment: $40 +hst per class
Kindly dress in comfortable clothes with long sleeves and pants and bring water.
Please bring a large pillow case for the bosters provided.
The driveway is quite long, keep to the left and park to the left of the big grey building.
We look forward to guiding you in an evening of rest and relaxation.