Period:Aug 19, 2023 - Aug 19, 2023
Number of Sessions:1
Days of week
Learn to live in harmony with yourself and with the Universe. Ayurveda is the sister science to Yoga. It outlines multitudes of living knowledge for how to thrive according to your own constitution and with the natural world. Jaya, an accomplished teacher and practioner of Ayurveda, will discuss the basic principles and specific qualities that can be applied to enhance your life.
Includes Ayurvedic light lunch. No prerequisites.