Join Josh Dec 14th 1-3pm for Intro to Parts Work: A Path to Healing and Inner Harmony

Do you ever feel torn between conflicting emotions or stuck in patterns of anxiety or depression? These struggles often stem from the different “parts” of our mind—inner voices that can feel critical, protective, or overwhelmed.

Parts Work offers a gentle, supportive approach to connect with these parts of yourself, transforming inner tension into understanding, balance, and healing.

In this beginner-friendly workshop, you’ll:

• Explore the roots of your emotions with curiosity and compassion.
• Learn how to quiet the inner critic and amplify your inner strengths.
• Discover a deeper sense of self-acceptance and inner peace.

Inspired by Internal Family Systems (IFS), this workshop is perfect for anyone seeking to break free from emotional burdens and embrace their full potential. Whether you’re navigating anxiety, depression, or simply curious about self-discovery, Parts Work can help you find a lasting sense of harmony within.

Bonus Offer: Participants can book a free 40-minute virtual session with Josh by signing up for his mailing list after the event.