—In-person— Lab 2hr Session, —In-person— Focus Session, —In-person— Fundamentals Session, —In-person— Flow Session, —Online— Focus Session, —Online— Flow Session, —Online— Fundamentals Session, —Online— Speed Focus Session, —Online— Flow Sandwich, —Online— Circle en Español (Circle in Spanish), —Online— Fundamentals & Focus Session, —Online— FIT Focus Session with Practicing LU Facilitators, —In-person— Flow 2hr Session, —In-person— Essentials 2hr Session