The Relaxation Reboot 🌿

A 5-Day Challenge to Explore What Helps You Truly Unwind

August 11-15, 2025

​​It’s easy to put relaxation on the back burner—but what if you gave yourself five days to really explore what helps you reset?

​During The Relaxation Reboot, you’ll try one new relaxation tip each day—simple ideas submitted by our community. Think of it as a soft, guided pause: one small way to slow down, breathe deeper, and notice what brings you calm.

​At the end of the week, you’ll rank all 7 tips from your personal favourite to least favourite, then submit your completed card to be entered into a prize draw. No pressure—just gentle curiosity.