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Embrace Your Menopausal Journey: A Holistic Workshop
Embrace Your Menopausal Journey: A Holistic Workshop
$33.00

Details

Type:
Event
Period:
Jul 16, 2024 - Jul 16, 2024
Number of Sessions:
1
Duration
Days of week
Time
Location
Staff

Description

Join us for a transformative evening designed to empower and support you through the journey of perimenopause and menopause. This workshop is an invitation to understand the changes happening in your body and learn how to thrive during this significant life transition.


In this workshop, you will:
Explore the Physiology and Energetics of Menopause: Gain a comprehensive understanding of the physical and energetic shifts during perimenopause and menopause, including their impact on the nervous system.
Learn Nutritional and Metabolic Health Foundations: Discover the key nutritional strategies and metabolic health practices that can support you through this time of life.
Implement Effective Lifestyle Strategies: From dietary adjustments to daily routines, learn practical lifestyle changes that can ease your transition.
Discover the Power of Herbs: Understand how herbal remedies can naturally support your menopausal journey.
Navigate Hormone Replacement Therapy (HRT): Get clear answers to common questions about HRT and explore alternative approaches to ease menopausal symptoms.
Participate in an Engaging Q&A Session: Share your experiences and gain insights from our expert facilitators in a supportive and open discussion.


What you'll walk away with:
A deep understanding of menopause physiology and energetics
Knowledge of common pitfalls and essential steps to improve your health during perimenopause and menopause
Confidence in your ability to take control of your health and thrive during this transition
Valuable handouts with supplemental information to support your learning

About the Facilitators:
Megan Ayrault is a Nutritional Therapy and Metabolic Health Practitioner. She specializes in helping individuals, couples, and small groups facing midlife health challenges to transform their health naturally and sustainably.


Dr. Samantha Klim (Dr. Sam) is a Board Certified, Licensed Naturopathic Doctor in Washington State, specializing in Women's health. With a passion for providing comprehensive and holistic care, Dr. Sam is dedicated to supporting women through the many transitions of life.


Don't miss this opportunity to embrace your menopausal journey with knowledge, confidence, and holistic support.
Register today to secure your spot!

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