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Yoga Nidra
$20.00

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Type:
Event
Period:
Jun 3, 2024 - Jun 3, 2024
Number of Sessions:
1
Duration
Days of week
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Description

Come join Janine for an hour of Yoga Nidra, also known as “yogic sleep”. A powerful practice that takes you on a journey of inner exploration and rejuvenation.  

Give yourself permission to tap into, not only relaxation, but the subconscious mind, allowing you to access your true self and experience healing.

Benefits of Yoga Nidra are reducing stress, anxiety, insomnia, promoting better sleep and overall well being.

Give yourself the gift of 60 min of deep relaxation, healing, inner peace, with Yoga Nidra.

Sign up now, spaces are limited to 10. 

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