Trauma informed Yin: Myofascial release & the Psoas :: "The Spirit Muscle"
$28.00
Details
Type:
EventPeriod:
Feb 8, 2025 - Feb 8, 2025Number of Sessions:
1Duration
Days of week
Time
Location
Staff
Description
Trauma informed yin offers us an opportunity to slide and glide in between poses and static holds as well as self inquiry. In this particular workshop we will have a focus on the psoas which is a very large piece of fascia that tends to tighten anytime we experience trauma or shock. We will open class with a Myofascial release then move into releasing the psoas as well as some strengthening in this area.
Cost :: $28
Show more
Qty
- Subtotal:
- $28.00
- Tax:
- $0.00
- Discount:
- $0.00
- Total:
- $28.00
Store
Location
Choose Location
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
The Art of Chanting: Mantra Meditation Feb 26, 2025
Item has more options...
More details
The Art of Chanting: Mantra Meditation Mar 19, 2025
Item has more options...
More details
Hips & IT Band: Stretch & Strengthen Workshop Mar 30, 2025
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
All Levels Flow at Auric Gallery Feb 18, 2025
Item has more options...
More details
Hot Yoga Immersive for Students Apr 5, 2025
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
Item has more options...
More details
0
Cart is empty