Do you enjoy the soothing, meditative sound of crystal singing bowls?
Does a yin practice provide a nice balance to all your activities and the busyness of life?
Are you ready to plant new seeds to grow your intentions for the coming months?
If you answered yes to any or all of these questions, this specialty class is for you!

Your beautifully relaxing 90-minute yin practice is enhanced by the soothing sounds of crystal singing bowls. You’ll begin with a few minutes of tuning in and considering what you would like to grow in your life in the next few months and setting those intentions. Samantha will then guide you through a series of yin poses. You’ll relax the muscles and allow the magic of yin to work on the connective tissue as Samantha plays balancing and meditative singing bowls. The practice will conclude with a nice relaxing Shavasana.

Some of the Benefits you may experience from this workshop:
Relaxation
Meditative State
Calm and Balance the Mind and Body
Increase Circulation
Workout for Fascia/Connective Tissue
Improved Flexibility
Intention Setting

Dress in comfortable clothing for a yin yoga practice, bring your mat and any of your favorite props if you like, or feel free to use props at the studio.

Early Bird (by April 6) $28, thereafter Regular price $38